The minute I saw this title, I knew I had to read this book! ’28 days to Younger skin – The diet program for beautiful skin’ – don’t we all want pretty, young, healthy skin? I know I do!
Karen Fisher, an author, nutritionist and an overall health advocate who had many skin troubles in her life, has prepared this book to become your skin bible! Honestly, I have so many notes all over this read! And I keep going to it for reference constantly!
The book offers a day-by-day comprehensive 28-day program to a beautiful skin. Bottom line – your skin shows your overall health. Therefore, feed your body healthy food to see the results!
There are reference lists, shopping lists, meal planners and recipes. But there is much, much more. Discussion and lists of skin-friendly foods, cleansing exercises, make up choices, basics about skin and its function, and the…
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